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People just like you are healing left and right
"I did not expect to be able to run, exercise, and live fatigue-free again!"
Edel Jordan
Ireland
Chronic Fatigue
"I'm now doing 15 mile family hikes again!"
John Kenny
Scotland
Ankle, Shoulder, Knee, & Neck Pain
"As soon as I started working with Alec, my recovery took off"
George Hoffmann
California, USA
Ankle, Knee, Shoulder, Back, Elbow Pain
"I've returned to many of the activities I previously could not and remain optimistic for the future"
Ben Garland
Arizona, USA
Leg Spasms
"I went from not being able to walk more than 30 steps to walking over 13,000 steps without pain in less than 3 weeks!
Nune Sargsyan
Kentucky, USA
Groin Pain
PAIN FREE COMEBACK
ASSESSMENT
This comprehensive assessment will uncover blind spots keeping you stuck in your recovery, and show you exactly what you need to do to become and stay symptom-free.
Based on the same questions that the best chronic pain and sports medicine doctors ask their patients in 1:1 settings.
"Transformational. The best investment I've made since seeing Eckhart Tolle live!"
John K. - Successfully ran a marathon after being unable to walk up his street from 30 years of chronic pain
You or someone you know is probably experiencing chronic pain. It might be TMS (Tension Myositis Syndrome).
Chronic conditions like back pain, neck pain, migraines, fibromyalgia, and others are a global epidemic, and conventional treatments often don’t help.
If you’re like me, you’ve been told you have a structural abnormality, degeneration, or damage.
Maybe you've been told you'll just have to live with your pain or condition for the rest of your life.
But what if there's a way out - not just of managing pain for the rest of your life, but being pain free?
Get to Know Alec
Coach & International Speaker
As a Certified breakthrough chronic pain coach, my mission is to empower you to be chronic condition-free and live an unrestricted life.
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Trusted by leading medical professionals in mindbody healing to help athletes & active people thrive
David Schechter, M.D.
Neuroplastic Pain Physician,
Los Angeles, CA
Cedars-Sinai Medical Center Staff Member
Author of Think Away Your Pain and The MindBody Workbook
“As elite pain coaches, Alec [and his co-founder Miriam] are doing fantastic work with athletes. They are my go-to people for athletes with chronic pain to help resolve their symptoms. Their Pain Free Comeback Program is a great addition to the field!”
Charlie Merrill, MSPT
Neuroplastic Symptom Physical Therapist, Boulder, CO
Founder, Merrill Performance
"As a licensed mind/body physical therapist working with athletes for over 25 years, I’ve admired the unique impact Alec makes in the lives of his clients. His private coaching and Pain Free Comeback Program are grounded in modern neuroscience and give athletes a personalized & powerful roadmap to recover from chronic symptoms so they can perform their best in sport, and in life."
"Alec is doing fantastic, and well-needed, work helping athletes resolve chronic symptoms. We’ve trusted him to present live to our SIRPA practitioners and to create training content for us, and he consistently delivers. He’s an engaging speaker, a highly effective coach, and genuinely passionate about helping people heal and move forward."
Georgie Oldfield, MCSP
Neuroplastic Symptom Physiotherapist, England, UK
Founder of SIRPA
Author of Chronic Pain, Your Key to Recovery
Get Alec's Chapter from the Best-Selling Co-Authored Book:
Leading with Self Awareness
In 2024, Alec was a contributing author to Leading with Self Awareness - an Amazon Best-Seller. Get access to his chapter below!
About Alec's Chapter:
When I was diagnosed with a ruptured spinal disc at age 18, I watched my budding cycling career abruptly end. My pain was so bad that I was forced to withdraw from college, partially bedridden, depressed and with suicidal thoughts.
Physical treatments provided little relief, and I was told by medical professionals that I could have back problems for the rest of my life. Fast forward over a decade, and that same ruptured disc – which I had blamed for my pain for over two years – is still present on my MRI. And yet, I have no chronic back pain and have no physical activity I’m limited from doing.
Submit the form below to receive Alec's chapter - free!
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Free On-Demand Workshop
Don't know about the nocebo effect? There's a good chance it's a key driver of your symptoms. And just learning about it can bring relief.
In this free and interactive 2-hour workshop you'll learn from a certified chronic pain coach all about how to heal your symptoms and overcome the nocebo effect.
"I think I got more out of a month of coaching with Alec than I did in two years of therapy"
- Mark K.
Audio Course:
From Pain Management to Pain Free
Unlock real, practical tools that can you can implement right away to give you proven long-term relief.
You'll also learn proven pain psychology principles that have helped many active people make a full recovery from their symptoms.
FREE ACCESS to the first 30 minutes - for a limited time only!
"Alec has completely changed my life"
Max Toporek
D1 Baseball Player
Chronic Back, Hip & Neck Pain & Spasms
"A few months ago, I struggled to walk from my front door to the car, and now I am living a full life again."
Maya Ganesh
London
Chronic Fatigue / Long COVID
"In just a month, my debilitating back pain decreased significantly!"
Malkie
New York, USA
Chronic Back Pain
"I'm back to a normal training load and racing again"
Isaac Hergott
Illinois, USA
High Hamstring Tendonopathy & Hip Pain
"I feel reborn. I'm not only back in my life but I'm excited about it again!"
Charlotte Burton
Scotland
Chronic Low Back Pain & Sciatica
I am immensely grateful for the transformative journey Alec has guided me on as my coach. What sets him apart is his unwavering commitment to holistic growth. From the beginning, his genuine warmth and laughter created a safe space where I could openly share my fears, dreams, and vulnerabilities without judgment. His approach has helped me to obtain a true mind, body, and spirit connection and unlocked deeper transformation during each session. This journey has led to remarkable personal growth, fulfillment in my work, strengthened my relationships, and renewed my health. Thank you for changing my life.
"I've never had a better coaching experience"
- Ariel Y.
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For anyone who is unsure whether or not to work with Alec, I would highly recommend him as a mindbody coach. He is enthusiastic and has personal experience using these techniques himself and overcoming pain, which makes him very understanding. During each session he was attentive and focused. He is good at listening and asking thought-provoking questions. I felt comfortable and able to open up straight away with him. Working with Alec has helped me feel confidence that mindbody work has given me my health back from chronic fatigue and helped me live a much more full life again.